The Manhattan skyline at sunset, One World Trade Center against a warm sky
Flatiron, Manhattan · Online across New York State

Thoughtful psychiatric care, for the whole person.

Kenia Wellness is a New York State psychiatry and therapy practice. We bring talk therapy and medication management together into one personalized plan, treating you as a whole person, never a checklist of symptoms.

12+
Years in practice
55min
Initial sessions
4
Board-certified clinicians
Therapy + medication, together
Full 55-minute sessions
Online across New York State
Board-certified psychiatry

Our Approach

Thoughtful treatment, tailored to you.

We built this practice on a simple belief: that lasting change comes from treating the whole person, with more time, more depth, and the right balance of therapy and medication.

Therapy and medication, together

We don't treat them as separate tracks. Most people do best when talk therapy and thoughtful prescribing work in concert, coordinated within one trusted relationship.

Medication as one piece

When medication helps, we prescribe it carefully and conservatively, as one part of a whole-person plan alongside therapy, sleep, nutrition, and mindfulness. Never a quick fix on its own.

Time to be understood

No rushed 15-minute med checks. Initial visits run a full 55 minutes, because an accurate picture of a whole person cannot be hurried.

What We Treat

Support for the things that weigh on you.

Whatever brought you here, you do not have to carry it alone.

A specialty within our practice

Culturally attuned care for the South Asian community.

Alongside our general practice, we offer care through a South Asian cultural lens, holding the family expectations, immigrant experience, and questions of identity that shape mental health.

A South Asian woman in a calm, welcoming space, reflecting the community Kenia Wellness servesWho you are matters

How It Works

Getting started is simple.

01

Reach out

Book online or call. Therapy clients get a free 10-minute consultation to feel out the fit.

02

A real evaluation

Your first full session maps your history, symptoms, and goals: the foundation of a plan that fits you.

03

Care that evolves

Therapy, medication, or both, coordinated in one relationship and adjusted as you grow.

You deserve to be deeply understood.

Reach out for a consultation. Therapy clients receive a complimentary 10-minute call to see if we are the right fit.